In Times Of Distress, Seek help

The Best Man at our wedding was my childhood friend, Alastair -a seemingly well-adjusted, likable and popular person.

He took his own life almost ten years after I moved to the USA, leaving behind a wife and young son.

If you are in crisis, please call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255)

The above is for the US, other countries have their own numbers, please reach out if you find yourself in that sort of distress.

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